Psychotherapy has come a long way over the years and for the better too. even though ancient Greeks were the first ones to classify mental illness as a medical condition rather than a sign of spiteful gods, their methods of treatment were, well, not the best and their interpretation and understanding of the disease were wanting. One of the conclusions they made for example was that hysteria only affected women due to wandering uterus syndrome. However, even then, they appreciated the effect of soothing words to a patient. Fast forward to the Freudian era and everything changed. In the 19th century, the University of Pennsylvania was the first institution to use a clinical application of psychotherapy to help children with learning disabilities.
Considering the fact that the first psychology clinics were in existence as early as ancient Greece, then why did it take humanity years to adapt to psychotherapy?
Well, we must consider what happened in between. Medical practice as we know it today is not how things have always worked. Once upon a time, brain surgery was a painstaking procedure that required a patient to be strapped down on a dining table, bite down on a stick as a ‘doctor’ manually drilled his head. It was vicious, yes, but fast forward to a neurosurgical procedure and things are not all that different save for the drugs that keep you feeling next to nothing. In the same way, psychotherapy has come a long way as well. In ancient Greece, psychosis was treated by blood-letting and depression therapy was as simple as taking a bath. Development in the medical field, both medical and therapeutic, is slows. Case in point, the twenties when behaviourism came up and then thirty years later, cognitivism but cognitive behavioural therapy or CBT as it is commonly referred to was not a thing until the seventies. Today we have many therapy session options available and psychological assessments in general are becoming more and more common for people to seek, if you feel like you or someone you know needs a psychological assessment then I recommend checking out this page in Melbourne.
Now, back to why psychotherapy took so long. For a long time, seeking therapy was akin to mental illness and the society has not always been understanding to people living with certain medical conditions. At some point, therapy was a hush-hush kind of operation the same with how antiretroviral treatment was once something that only the one percenters could afford. Things like couple’s therapy were unheard of as recently as the seventies or eighties. Matter of fact, the only kind of therapy that was widespread was trauma therapy which only became popular after the Second World War. Psychologist began using what Sigmund Freud called the ‘talking cure’ and thus therapy was born. Most soldiers who fought in the war had a hard time reintegrating into society owing to PTSD but thanks to trauma and anxiety therapy, the society is now able to handle the day to day changes of life.
Today, thankfully psychology is a service which is accessible and affordable to anyone who needs it. Of course like anything else, the price of visiting a psychologist can vary depending on the service and what your budget is, to get an idea you should check out this Melbourne Psychologist for an example of services, rates and how a psychology session can benefit you.
From everything that has been said, it is clear that therapy has come a long way and judging by the long journey it has been through, the future is only going to be better.