Brief History of Psychology

21 Apr 2018 | |

Psychotherapy has come a long way over the years and for the better too. even though ancient Greeks were the first ones to classify mental illness as a medical condition rather than a sign of spiteful gods, their methods of treatment were, well, not the best and their interpretation and understanding of the disease were wanting. One of the conclusions they made for example was that hysteria only affected women due to wandering uterus syndrome. However, even then, they appreciated the effect of soothing words to a patient. Fast forward to the Freudian era and everything changed. In the 19th century, the University of Pennsylvania was the first institution to use a clinical application of psychotherapy to help children with learning disabilities.

Considering the fact that the first psychology clinics were in existence as early as ancient Greece, then why did it take humanity years to adapt to psychotherapy?

Well, we must consider what happened in between. Medical practice as we know it today is not how things have always worked. Once upon a time, brain surgery was a painstaking procedure that required a patient to be strapped down on a dining table, bite down on a stick as a ‘doctor’ manually drilled his head. It was vicious, yes, but fast forward to a neurosurgical procedure and things are not all that different save for the drugs that keep you feeling next to nothing. In the same way, psychotherapy has come a long way as well. In ancient Greece, psychosis was treated by blood-letting and depression therapy was as simple as taking a bath. Development in the medical field, both medical and therapeutic, is slows. Case in point, the twenties when behaviourism came up and then thirty years later, cognitivism but cognitive behavioural therapy or CBT as it is commonly referred to was not a thing until the seventies. Today we have many therapy session options available and psychological assessments in general are becoming more and more common for people to seek, if you feel like you or someone you know needs a psychological assessment then I recommend checking out this page in Melbourne.

Now, back to why psychotherapy took so long. For a long time, seeking therapy was akin to mental illness and the society has not always been understanding to people living with certain medical conditions. At some point, therapy was a hush-hush kind of operation the same with how antiretroviral treatment was once something that only the one percenters could afford. Things like couple’s therapy were unheard of as recently as the seventies or eighties. Matter of fact, the only kind of therapy that was widespread was trauma therapy which only became popular after the Second World War. Psychologist began using what Sigmund Freud called the ‘talking cure’ and thus therapy was born. Most soldiers who fought in the war had a hard time reintegrating into society owing to PTSD but thanks to trauma and anxiety therapy, the society is now able to handle the day to day changes of life.

Today, thankfully psychology is a service which is accessible and affordable to anyone who needs it. Of course like anything else, the price of visiting a psychologist can vary depending on the service and what your budget is, to get an idea you should check out this Melbourne Psychologist for an example of services, rates and how a psychology session can benefit you.

From everything that has been said, it is clear that therapy has come a long way and judging by the long journey it has been through, the future is only going to be better.

Roof Restoration and What To Know

05 May 2017 | |

There comes a time when we will need to make repairs to our home, and a roof is no exception, especially if you live in a part of the country that deals with a variety of elements. What is needed when it comes to roof repair? When you know a few things, this will make having your roof being repaired less of a burden.

When you look at having your roof repaired there are a few basic questions:

  • What are the costs involved
  • What material will be needed
  • Where to look for a roofer

What are the costs involved

The costs involved when it comes to having your roof repaired will of course vary. The first to find out is what is the material of your roof is made from, when you are able to find out what your material is, and once you find what the material is find out how old the house is. If the roof was made out of concrete, concrete material can last for one hundred years, when you know the age of the home; you can determine then what the condition of the roof is. If you’re not afraid of heights, and you’re able to climb to the roof, look at the condition for any signs of ware. Many websites may be able to assist you with this, if for instance you have a roof that is made of shingles some warning signs would be:

  • Visible Buckling
  • Shingles in the Yard
  • Sagging Ceiling
  • Discoloration of Shingles
  • Rotting Shingles
  • Termites
  • Obvious Aging
  • Hail Damage

As I mentioned this only applies to one kind of roof, if you have a home or more so live in an apartment building, or an office building, and the owners are trying to go green. The material may be much different, and you will need to know a number of things such as:

  • Root Barrier: This is the barrier, which protects the construction from being damaged by roots.
  • Protection Layer: This is a specially designed mat that prevents mechanical damage of the root barrier, and roof construction during installation.
  • Drainage Layer: This allows excess water to runoff in the various water outlets.
  • Filter Layer: This layer separates the plant and substrate layers from the drainage layer below.
  • Growing medium: This is the basis of the Green Roof, which will help give it solid depth for the roots of the plants.

As you can see two very different kinds of roofs, that will have different factors in regards to damage, repair, and maintenance.

What Material Will Be Needed

The material will obviously vary, as it comes down to what your roof is made out of; you will first want to determine the material, and then scout five different stores that carry them. You will want to check for quality, and reviews if you’re buying online. When you are looking though ensure you consider hiring someone local and visit this roof restoration company who services Mornington, Langwarrin, and Rowville. Whether you buy online or visit a store near you, if you’re on a budget, you will probably not want to go with the most expensive, but buying the cheapest over the long term may not be the best option either, that is where researching the material, and the brand name is a plus.

Where To Look For A Roofer

If you have come to the conclusion you will need to hire a roofer, search first in what is in your area. In this day of technology word of mouth is still the best form of advertising; though feel free to post something on Craig’s List, or to any friends on Twitter, or Facebook. Have your house stand out from the others on the block, and consider our roof restoration in Frankston services that will restore your roof to new. Let the roofer know the material you would like, and be open for any suggestions he may have; make sure to ask if he is licensed, and insured.

What is Polished Concrete

15 Apr 2017 | |

Concrete polishing is aimed at achieving the desired smoothness and shine. Just like sandpaper that comes in different colours, sizes and styles, concrete diamond abrasive are available in many grits.

The coarser, or lower the grit, the more aggressive it would be. Concrete grinding is the act of grinding down concrete surface using metal bond diamond abrasives.

Steps to Polishing Concrete

The first step would be to identify or evaluate the condition of the surface. The hardness of the concrete can be determined with concrete hardness tester.


Prepare the surface

Preparing the surface means that you must remove all existing coatings and sealers. Fill / repair any surface cracks. Engage yourself with floor grinding process if the floor has very little coating or only minor blemishes.


Start to polish

You can start to polish the floor. Depending on the condition of the area, this involves three to four-step processes.


Apply a liquid chemical hardener

When you are done performing the initial grinding, the next step would be to apply a liquid chemical to the concrete. To a large extent, this will solidify the surface and also protect it from staining and water penetration.


Protecting Polished Concrete

After getting the polish and look you are striving for, the next thing would be to protect the surface through the help of a commercial stain-guard product like chemicals, oil, or grease. These solutions have a great effect on the floor; they penetrate it and make it more resistant to dirt and stain absorption. Usually, they are applied by wax applicator or pump sprayer.

Why you should hardened concrete

It is important to harden your concrete. When you polish a concrete floor, it will have a better life expectancy better than other kinds of flooring. Tile may last for more than 20 years, but a polished floor that is properly maintained for over 100 years.

Make sure you clean every liquid spills as fast as you can. Below are some of the simple, easy yet low-cost maintenance tips that will surely keep your floor in top shape, have your concrete floors shining and impress potential clients. Check out this polished concrete Melbourne company and they will be able to help get you your concrete polished. . If you follow these principles, you will see that your floor will remain in shape for a reasonable period of time.

  • After polishing the floor, ensure that the stain / sealer were given enough time to cure. That means, you shouldn’t allow water to touch the floor for at least 3 days.
  • The aim of covering the floor is to protect it. Don’t tape anything to the floor or apply tape.
  • Engage yourself with daily dust mopping- this helps to remove the fine dust and grit.
  • Use water and cleaner while cleaning a polished floor. Don’t use dirty water; else it will have a dangerous effect on the floor.
  • Never use any acid based cleaners or degreaser. Always go through the label, so as to confirm its ingredients. This will ultimately reduce the gloss.
  • When you are using auto scrubber or a buffer, try as much as possible to use a beige pad or white pad or soft bristle brush, and finally
  • Never wax a polished floor; waxing a polished concrete floor will end up voiding all warranties.

How To Clean Window Roller Shutters

08 Apr 2017 | |

Do you want to clean window roller shutter? Window roller shutters can add character, and beauty to your home or office. It is good to clean your window roller shutters occasionally. You will never regret doing so; it is something that will help you amazingly.

Aesthetically, they make your house to look different. But this beauty can be lost if they are neglected. When neglected, they would become dirty and dingy.

Window roller shutters can be decorative or functional. And they are easy, simple to use and convenient. If you want to clean them, then you will need to follow these simple steps:

Things you will need

To clean your window roller shutters, you will need the following:

  • Dusting cloth
  • Wood polish like pledge, spray type etc
  • Vacuum cleaner, and
  • Tooth brush

The cleaning Process

Window roller shutters can be cleaned at least once a week depending on the average environmental conditions like pollen, pet hair and many more. You can use the soft brush attachment and keep them from excess debris or dust build-up.

Dust the window roller shutters thoroughly at least once every month. It would be better or achieve a better result if you can dust them once a week. While you are performing the job, let someone hold the stepping stool or ladder.

Don’t clean the wood shutters with soap and water, because the water may warp or damage the wood.

Cleaning painted or Vinyl shutters

You will need the following if you want to clean Vinyl or painted shutters:

  • Bucket
  • Vacuum with soft attachment
  • Warm water
  • Mild grease-cutting dish soap
  • Toothbrush
  • Absorbent, soft towel

Cleaning exterior shutters

You will need the following if you are cleaning exterior shutters:

  • Water
  • Dish detergent
  • Sponge mop
  • Buckets
  • Hose
  • Soft bristled brush, and
  • Pressure washer

Additional Tips and Advice

In the process of cleaning exterior shutters, if you discover that power washing was unable to remove mildew stains. All you need to do would to scrub the place with enough water.

The cleaning procedures above are appropriate whether your window roller shutters are functional or decorative or even both. Always read the manufacturer’s recommendations. If you fail to read the manufacturer’s recommendations, you will likely going to have difficulties using the materials.

If you want to clean your shutters whether interior or exterior using a ladder, then make sure you follow all the necessary safety precautions. Ensure it is stable, tall, and sturdy enough to reach the shutters safely.

Do not use all purpose cleaners on your interiors, because they might be too harsh and may give rise to staining or discoloration on decorative shutters.

We hope you have learnt something from this article? Feel free to browse the internet for more information on how to clean window roller shutters. Another thing to consider with window shutters is the money saved on your long term energy bills. Don’t spend a fortune on your bills, speak to this company a leading window shutters in Melbourne. Cut back costs, and increase privacy with roller shutters added to your home. The information provided above would surely help you to clean your window roller shutters today.

There are many reviews online that teaches how to clean the window roller shutters. Kindly peruse through some of these articles if you still need more information.

Fashionable Jewellery For Babies Whats New And Sporty

10 Feb 2017 | |

It’s designer, virtually indestructible, and safe for the baby to put in their mouth. These little pieces of fashion can be a real lifesaver to help alleviate the need to chew.

All babies go thru the teething phase which can be difficult for them as well as the parents. What happens when you are at home you are surrounded by a ton of toys, and you have your hands full and are unable to get to that teething toy fast enough? When you are out shopping or in a restaurant enjoying your favourite meal and you’re little once decides it needs to chew on something because their teeth hurt? Do you worry about the teething ring that is in the diaper bag or the toy that he/she just threw on the floor? The answer, a fashionable and safe piece of jewellery designed specifically for your little one to put in their mouth.

What happens during teething?

When babies begin to go thru the teething process, the mouth will get very sore and inflamed. The new teeth are trying to push up thru the gums into the mouth making the baby feel like he/she needs to chew on something to relieve this painful feeling. Every baby is different and as an individual they each deal with this phenomenon. But when it comes right down to teething the need to relieve the pain, discomfort or plain out weird feeling for each baby is the same.

Many of these children want to put things in their mouth to chew on as a way to help solve this age old problem. When babies decide to put things in their mouth to chew on this will relieve the pressure on the gums as a result relieving the pain in the mouth.

How many teeth do babies have?

Did you know that there are 20 baby teeth in a child’s mouth that will continue to come thru from the average age of 6 months thru 3 years? That is a long time for the potential of teething pain. The teeth will continue to move and may have off/on times when the baby is feeling more uncomfortable than others. The child might not want to eat right, there could be some drooling, or pulling at face or ears due to the pain and discomfort. How can a parent anticipate when the baby is crying due to the pain in their teeth or if they are tired or need to be held? The use of a teething necklace could be the answer to help eliminate the part of that equation.

The solution

The teething necklaces eliminate the need to pick up and clean off the teething ring once it has hit the floor. Harper and Hudson make high quality baby teething jewellery for mums that are not only useful, but fashionable as well. This item also is readily available for your baby to just put right in his/her mouth when the need arises instead of having to wait for mom/dad to get them the toy to help relieve the pain. As a result, the teething necklace can help reduce the amount of drooling and pain a child can be in when the teeth are erupting. A solution to help babies during teething is to get a teething necklace to allow the baby to chew on and also have the comfort of Mum at the same time. Parents may or may not recognise when their baby is teething and if they have teething necklace on the baby can just put it right into their mouth, resulting in a much happier baby.

The Most Interesting Boat Cruises In The World

12 Jan 2017 | |

Whether you have been on a cruise vacation or not, you may be interested in the less generic cruises. While we agree that any cruise is a good cruise, there are some cruises that get less press but deserve a standing ovation. There are more and more incredible cruise itineraries coming out that are definitely worth checking out if you are starting to plan your next vacation.

1. Alaskan Dream Cruises

If you are a fan of the more exotic cruises and perhaps an animal lover as well, the Alaskan Dream Cruises are diving deeper into remote destinations that show more wildlife than ever. These cruises set sail based on the changing migration patterns and seasonal changes in order to give people the best and most interesting views and excursions. It is a truly amazing way to see Alaska at its finest!

2. Viking Cruises

The Viking brand is famous for their beautiful river cruises that take you all over the best spots in Europe. Sail away and enjoy the incredible views from your stateroom balcony or the main deck. You will get to see great cities such as Copenhagen, Bergen, Stockholm, Tallinn, Berlin, Stavanger, St. Petersburg, Gdansk, Helsinki and so much more. They even have a new boat this year that will be their first ocean-going cruise ship. Adventures await! 613w" sizes="(max-width: 184px) 100vw, 184px">3. Compagnie du Ponant

This luxurious cruise line has really outdone themselves with designing the best of the best experiences for all of their cruise patrons. Although they are a fleet of small expedition sized ships, they are extremely comfortable and luxurious. The only thing better than these ships are the places they go. Have you ever seen Croatia? If not you should. Their new cruise ship- Le Lyrial has an awesome itinerary that takes it you from Athens to Dubrovnik while spending most of the time ogling the stunning Croatian coastline. This is one to put on your bucket list for sure.

4. Princess Cruises

Ever thought about going on a cruise in Japan? It makes perfect sense. Cruise around this incredible country and enjoy their culture on and off board. These cruises can include a full tour of Japan as well as some stops in China and Southeast Asia. The Princess ships that do this tour even offer a sushi bar because, well, of course!

5. P & O Britannia

If you consider yourself quite the foodie and would like to work on your culinary skills while cruising around, there is a ship for you. No this is not a dream, this is real. You can board this ship and take lessons with celebrity chefs and highly esteemed chefs from around the world. This particular ship has a few different areas it will go to including places in the Caribbean, Mediterranean, and Baltic. You probably don’t have to look up the restaurant reviews for this ship- it’s a given.

Whatever you decide to do and wherever you decide to go, just know that some great adventures and uniquely fun options are out there for you to explore, sit back and relax as you cruise around the world. Click here for cruise deals with cruises departing from Australia. We encourage you to think outside of the box when it comes to your next cruise vacation, for the best deals on cruises from Sydney click here and book your cruise today.. Put on your adventure pants and dive into some different and more exotic experiences that will leave people speechless when they hear about what you got to do.

What Does A Commercial Cleaner Do

02 Dec 2016 | |

Are you thinking about the real job of a commercial cleaner? Have you been researching about this topic?

Then this article will give you some basic insights. It would be better to hire a professional commercial cleaner than doing the job by yourself. A commercial cleaner will give you excellent results. You will be happy at the quality of their services.

Below are some of the amazing works of a commercial cleaner:

The work of a commercial cleaner

A commercial cleaner can clean your:

  • Business
  • Office
  • Store-front and so on.

Your office, business or store-front should be clean at all times. For instance, your office remains the first point of call for anyone coming to your company. When your office is clean, you will maintain the value of your items, impress your clients and make your customers to keep coming back.

A commercial cleaner will be happy to clean all the office or commercial spaces in your office. They will come to the office before anyone, clean the office and keep it ready for clients to start coming.

A commercial cleaner can wax the floor, mop or vacuum a floor, dust your desks and merchandise, take out the trash and as well as sanitize the bathrooms. Invariably, a commercial cleaner makes people to feel at home in your office or clean property.

When you hire their services, they will bring all the chemicals that would be used in cleaning your offices. A clean office sends a message to your clients that you are serious about your business.

If you are searching for a cleaning company that will handle all your tasks, then it would be necessary to think of the things you would like them to do. Cleaning companies can be divided into two parts namely:

  • Domestic cleaning, and
  • Commercial cleaning

If you are looking for the company that will clean your home, then go for domestic cleaning company, but if you are looking for the company that will clean your office or commercial buildings then go for a domestic cleaning service firm.

It is important to note that there are differences between the two. Domestic cleaning services may include washing and ironing of your cloths, while there may not be any such thing in commercial cleaning.

The volume of jobs to be done in commercial cleaning is usually bigger. In the home, just one or two people may be enough to handle the task, because they will be cleaning a certain number of rooms. But in commercial cleaning, you may require the services of more hands.

It is also recommended to hire a skip bin for heavy duty domestic or commercial cleaning as disposing of debris could get really hairy. Checkout this guys for skip bins.

Make sure that you hire the right company- you can do this by conducting some research about the available cleaning companies in your area. Enjoy the benefit of happy and healthy staff with a clean office all year round. For our office cleaning in Melbourne click here and they will be able to help you with your clean needs for your office. Do a serious research about the firm, and read some of the reviews and comments posted by previous clients.

At this juncture, we hope you now know the functions of commercial cleaners.